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Blessing Manifestation
Self-care is essential to mental health. I encourage my busy clients to create a self-care calendar and other tools to keep self-care at the forefront of their mind https://transactions.sendowl.com/stores/12422/211078
Looking for supplemental and easy tools to maintain your mental wellness keep consistency with your actions through mental health workbooks https://transactions.sendowl.com/stores/12420/211078
Online Therapy
We have partnered with one of the best online therapy programs. Online Therapy offers the most complete therapy toolbox online. Their features include a personal therapist, activity plan, worksheets, journal, live chat, yoga, and more.
Their cognitive behavioral therapy has been shown to be just as effective as face-to-face therapy sessions. Click on the link below for a 20% discount on your first session with a trained therapist on modalities such as CBT, EMDR, DBT, and so much more https://www.online-therapy.com/?ref=252206
Blessing Manifestation
Self-care is essential to mental health. I encourage my busy clients to create a self-care calendar and other tools to keep self-care at the forefront of their mind https://transactions.sendowl.com/stores/12422/211078
Looking for supplemental and easy tools to maintain your mental wellness keep consistency with your actions through mental health workbookshttps://transactions.sendowl.com/stores/12420/211078
Treatment For Panic Attacks And Anxiety Attacks
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Agoraphobia and Panic Attacks
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Weighted Blanket Therapy For ADHD, Anxiety, Insomnia
Weighted blankets are simple at-home therapy that can provide relaxation and sleep improvement. These blankets have shown positive results for several conditions, including autism, ADHD, and anxiety. They can help calm a restless body, reduce feelings of anxiety, and improve sleep troubles. Explore this holistic therapy for mental health at https://shareasale.com/r.cfm?b=858208&u=2851806&m=64644&urllink=&afftrack=